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Beyond The Pointe

Jan 19, 2022

These professionals have combined their knowledge of nutrition + mental health to serve the dance world + their parents! 

Sign up for their workshop
 
IG: @resilientfamily_resilientteen
@lisaspencernutrition 
 
First workshop
Our workshop is Wednesday February 16th 2022 at 5pm PST 
 
More dance tips...


Jan 5, 2022

These components of a dancers week are tried + tested. I pulled together the 5 most successful habits to add to anyones week to be your best dancing self in the studio, + your best human self out. 

 

More content on Instagram at @alignfitnessbyallie

Online Programs + Privates at


Dec 22, 2021

Good things don't come easy, but they can be FUN + enjoyable! Alexandra is a shining example of that as she shared with us what training has looked like coming back into the studio

IG @farbie

IG @alignfitnessbyallie

More info on training at www.alignfitnessbyallie.com


Dec 8, 2021

Professional Dancer Macyn Vogt did not have the traditional ballerina start + she is sharing how she translated her athletic mind set into ballet. 

Macyn's IG

Ig @alignfitnessbyallie

https://www.alignfitnessbyallie.com/


Nov 10, 2021

Professional Dancer + Actress Kylie Jefferson, has spent a vibrant hour discussing the dance world + the value a dancer MUST hold for themselves in it. 

This episode is packed of wisdom, giggles, insights, + guidance. This woman is changing the dance world + I can't wait for you to hear her

Kylie's IG

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