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Beyond The Pointe

Sep 1, 2022

Knowing how to work when you have an injury is a skill we all need to aquire. This is also a team life event, + Leah is a pro at working with dancers through injury. 

IG @thepilatesdancer

www.performancepilatesrehab.com

More info at alignfitnessbyallie.com


Aug 6, 2022

Master Teacher, + creator of The Inner Life Of Ballet is discussing the misunderstandings of turnout + how she approaches teaching turnout. You can Learn more about Alicia on Instagram at @innerlifeofballet

Upcoming workshop dates for Inner Life of Ballet

"Turnout From the Ground Up" Oct. 8 & 9

"Arabesque From the...


Jun 2, 2021

Minding The Gap is creating the resources for dancers, teachers, + companies to fill the huge gap of mental health in the dance world. 

There are many things that are labeled "the way the dance world is" that are creating a non sustainable art form AND huge mental health issues in our artist. 

A product of that world,...


Nov 20, 2019

Collagen, the thing that's in every cell of our body, makes up our organs, muscles, bones, tendons, skin + more! It's not just a beauty product + I was SHOCKED when I learned how vital it is to dancers + parents.

Find the collagen I use at alignfitnessbyallie.com/nutrition
Follow along in IG


Nov 13, 2019

Finding the perfect fitting pair of pointe shoes is harder than finding a bra for most of us. That is, until you work with Josephine Lee and The Pointe Shop! She is professional Pointe shoe fitter + travels around the US to fit pointe shoes. She is here helping us with tips to find the perfect fitting shoe, things that