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Beyond The Pointe

Nov 10, 2021

Professional Dancer + Actress Kylie Jefferson, has spent a vibrant hour discussing the dance world + the value a dancer MUST hold for themselves in it. 

This episode is packed of wisdom, giggles, insights, + guidance. This woman is changing the dance world + I can't wait for you to hear her

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Oct 30, 2021

Answering 3 of the most commonly asked questions to make your studio life easier. 

From How to address injuries with the teachers to stretching tips, this is a great episode to help set expectation for your self

@alignfitnessbyallie


Oct 27, 2021

This dancer has a body that most would say "no, you can't dance". Dancing with a with 9 fused vertebra is not easy, but Jessica continues to figure out how she can move healthfully as well as aesthetically pleasing for Ballet. 

This conversation was an inspiration to be part of + I hope it is for you too.


Oct 13, 2021

Bring the best of ballet class to an adults ONLY platform, Julie Gill has created Broche Ballet, an online adult ballet class platform.

The needs, corrections, + pace for an adult dancer is different in order to give the dancer the best ability to excel. Julie is sharing why her classes are so successful + loved + some...


Sep 29, 2021

Adult dancers have different training needs then kids + the dance world does not always support those differences. 

I'm addressing some of the most common issues I encounter when working with adult dancers 

IG @alignfitnessbyallie

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