Preview Mode Links will not work in preview mode

Beyond The Pointe

Jan 19, 2022

These professionals have combined their knowledge of nutrition + mental health to serve the dance world + their parents! 

Sign up for their workshop
IG: @resilientfamily_resilientteen
First workshop
Our workshop is Wednesday February 16th 2022 at 5pm PST 
More dance tips...

Jan 5, 2022

These components of a dancers week are tried + tested. I pulled together the 5 most successful habits to add to anyones week to be your best dancing self in the studio, + your best human self out. 


More content on Instagram at @alignfitnessbyallie

Online Programs + Privates at