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Beyond The Pointe

May 25, 2022

Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui. 

Instagram @_iusui

More information from Align Fitness visit

Instagram @alignfitnessbyallie

May 4, 2022

What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation! 

DANCER STRONG™ Program is open for enrollment! Learn more at