May 25, 2022
Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui.
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May 4, 2022
What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation!
DANCER STRONG™ Program is open for enrollment! Learn more at www.alignfitnessbyallie.com/dancerstrong