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Beyond The Pointe


Jul 28, 2021

The iconic extension with a hyper extended knee can feel like the crowned jewel of the dance world...but what is it? Should we work for it? How does it effect the rest of our bodys' health?

The answer might surprise you! Hyper-mobility expert, Dr Linda Bluestein breaks down what Hyper-mobility Syndrome is, forms of EDS, + what is to watch out for if you have Hyper-mobility

Contact Dr. Bluestein

Dr. Linda Bluestein Instagram

Bendy Bodies Podcast

More info on Align Fitness By Allie Instagram