Mar 24, 2021
From "sore" low backs, to herniated discs, back injuries are possibly the most common complaint in the dance world.
Dr. Gonzales is diving into MY back injury story + sharing with us the different types of injuries to watch out for AND some tips on how to help them!
Because there was so much important information on this topic, this is Part 1 of a 2 part series. *Next week...injuries that hurt OTHER places, that come from your back.
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