Nov 26, 2022
Our teaching practices in the studio are far behind in many ways + Austin Crumley is leading the charge in bring our teaching methods into the 21st century with culture, corrections, + concepts.
Instagram @austincrumley
More tips + info at www.alignfitnessbyallie.com
Sep 1, 2022
Knowing how to work when you have an injury is a skill we all need to aquire. This is also a team life event, + Leah is a pro at working with dancers through injury.
www.performancepilatesrehab.com
More info at alignfitnessbyallie.com
Aug 6, 2022
Master Teacher, + creator of The Inner Life Of Ballet is discussing the misunderstandings of turnout + how she approaches teaching turnout. You can Learn more about Alicia on Instagram at @innerlifeofballet
Upcoming workshop dates for Inner Life of Ballet
"Turnout From the Ground Up" Oct. 8 & 9
"Arabesque From the...
May 25, 2022
Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui.
Instagram @_iusui
More information from Align Fitness visit
Instagram @alignfitnessbyallie
May 4, 2022
What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation!
DANCER STRONG™ Program is open for enrollment! Learn more at www.alignfitnessbyallie.com/dancerstrong