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Beyond The Pointe

Dec 25, 2019

Professional Dancer, Katie Rafferty, shares with me her experience starting in a new city, the dedication it takes to go from 2nd Company to Main, how she keeps her cool during performances, + so much more. 

After 10 years + counting of dancing professionally, she's got some great insight to share with dancers looking...

Dec 18, 2019

brand representation, campaigns, animal rights, stage productions + more this dancer is creating a life + business of her dreams. 

With over 450K followers you can finder her on instagram @artsyagnes


Dec 11, 2019

Diving into my own mistakes + success with career ending injuries + "flat on your back" ones. I'm breaking down my own choice to help you make good decisions when your injuries happen.

Have you joined the party on IG @alignfitnessbyallie?

Dec 4, 2019

Strength + Conditioning coach, Brenan Ghassemieh talks working with female teenage athletes + dancers. From stigmas these athletes have to over come, to amazing tips to find a trainer for your dancer. Growing up dancing, + with a professional dancer blood in the family, he shares his wisdom in training dancers + all...

Nov 27, 2019

If you're auditioning for summer intensives or a company, this is THE make or break time of year. I see to many dancers struggle come audition season because they didn't take care of them selves in Nutcracker season. So here are 4 simple things to keep up on during this crazy holiday season

More tips on Instagram